Town guide

Highlands, New Jersey

Highlands is a borough in Monmouth County, New Jersey, home to about 4,518 people across 0.7 square miles. Its ZIP code is 07732.

Homes sold for a median of $442 per square foot in the three months ending August 2026, a seller’s market.

Population4,5186,105 per sq mi
Median home value$455,000Census, as estimated by owners
Price per sq ft$442Sold homes, 3 months to August 2026
Sold over asking52%Latest 3 months

ZIP codes in Highlands

1 ZIP code

Each card is that ZIP code’s whole market, including any part outside Highlands. Seller’s market: under 4 months of supply; buyer’s market: over 6. Methodology

The Highlands guide is on the way

We’re writing up Highlands’s story and what everyday life there is like, for people thinking about moving in.

  • History
  • What it’s like to live there
  • Getting around
  • Things to do

Are you a local agent who knows Highlands well? Agents who advertise here will be able to write the guide. Advertise on OfferBacked

Around Highlands

Distances

Nearest major airportJohn F. Kennedy International Airport (JFK)20 miles away
Nearest city of 250,000+New York, NY18 miles away

Straight-line distances from the center of Highlands; driving is longer.

Source: Airports from OurAirports (scheduled passenger service); city centers and populations from the U.S. Census Bureau.

Who represents Highlands

Source: Members of Congress from the congress-legislators project; districts from the Census Bureau’s relationship files; governor and mayor from Wikidata.

Population over time

Highlands had 4,621 residents in the 2020 census, down 9% since 2000.

It’s the 397th largest of 565 towns in New Jersey by population.

Monmouth County grew from 82,057 residents in 1900 to 643,615 in 2020.

Highlands population by census2000: 5,097, 2010: 5,005, 2020: 4,6215,09720005,00520104,6212020

Monmouth County, 1900–2020

Monmouth County population, 1900 to 20201900: 82,057, 1910: 94,734, 1920: 104,925, 1930: 147,209, 1940: 161,238, 1950: 225,327, 1960: 334,401, 1970: 459,379, 1980: 503,173, 1990: 553,124, 2000: 615,301, 2010: 630,380, 2020: 643,61582K’00’10105K’20’30161K’40’50334K’60’70503K’80’90615K’00’10644K’20

Source: U.S. Census Bureau decennial censuses (counties 1900–1990 from the Bureau’s historical county file).

Weather by month

Average highs peak around 84°F in summer, and winter lows average 25°F. About 52.4 inches of rain and melted snow fall in a typical year.

Average high and low temperature and precipitation by month near HighlandsJan: high 42°F, low 25°F, 4.2 in; Feb: high 43°F, low 26°F, 3.3 in; Mar: high 49°F, low 32°F, 4.3 in; Apr: high 59°F, low 41°F, 3.9 in; May: high 68°F, low 51°F, 4.1 in; Jun: high 78°F, low 61°F, 4.3 in; Jul: high 84°F, low 67°F, 4.4 in; Aug: high 82°F, low 65°F, 6.3 in; Sep: high 76°F, low 59°F, 4.3 in; Oct: high 66°F, low 47°F, 4.7 in; Nov: high 56°F, low 37°F, 3.8 in; Dec: high 47°F, low 30°F, 4.8 in42°25°Jan4.243°26°Feb3.349°32°Mar4.359°41°Apr3.968°51°May4.178°61°Jun4.384°67°Jul4.482°65°Aug6.376°59°Sep4.366°47°Oct4.756°37°Nov3.847°30°Dec4.8Rain and melted snow, inches

Source: NOAA 1991–2020 climate normals, Long Branch-Oakhurst, NJ weather station (7 miles away).

Jobs in Monmouth County

257,734 jobs at 19,883 businesses in Monmouth County. The biggest industries by employees:

Largest industries in Monmouth CountyHealth care and social assistance: 52,584 jobs; Retail trade: 37,590 jobs; Hotels and restaurants: 31,332 jobs; Professional services: 21,728 jobs; Construction: 17,931 jobs; Administrative and support: 14,309 jobs; Other services: 13,134 jobs; Finance and insurance: 11,528 jobsHealth care and social assistance 20% Retail trade 15% Hotels and restaurants 12% Professional services 8% Construction 7% Administrative and support 6% Other services 5% Finance and insurance 5%

Source: U.S. Census Bureau County Business Patterns 2023 (private employers; jobs counted where people work).

Health care

12 doctors and other health care providers list an office in Highlands.

Nearest hospitals

  • Riverview Medical CenterGeneral hospital · emergency room · CMS rating 3 of 5 · Red Bank5.2 miles
  • Monmouth Medical CenterGeneral hospital · emergency room · CMS rating 3 of 5 · Long Branch7.5 miles
  • Bayshore Medical CenterGeneral hospital · emergency room · CMS rating 4 of 5 · Holmdel10.6 miles

Providers with an office here

Primary care doctors1
Nurse practitioners and physician assistants5
Mental health providers4
Physical and occupational therapists2
Pharmacies1

Source: Hospitals from CMS Hospital General Information (ratings are CMS overall star ratings); straight-line distances; providers from the CMS National Plan and Provider Enumeration System (NPPES), by practice address and primary specialty.

Places in and around Highlands

Parks (5 nearby)

  • Mount Mitchell Scenic Overlook County Park · 8 acres0.7 mi
  • Twin Lights State Historic Site · 4 acres0.6 mi
  • Veterans Memorial Park · 2 acres0.6 mi
  • Hartshorne Woods County Park0.7 mi

Grocery stores

  • Super Foodtown of Atlantic Highlands2.6 mi
  • Acme4.0 mi

Pharmacies

  • Bayshore Pharmacy2.7 mi

Libraries

  • Oceanic Free Library2.3 mi
  • Atlantic Highlands Library Branch2.5 mi
  • Sea Bright Library3.0 mi
  • Fair Heaven Library3.6 mi

Museums (3 nearby)

  • Spermaceti Cove Life Boat Station0.6 mi
  • Twin Lights Museum0.6 mi
  • Power House0.6 mi

Theaters and performance venues

  • First Avenue Playhouse Dessert Theatre2.6 mi

Counts are within about 1 mile of the center of town.

Source: Map data © OpenStreetMap contributors (openstreetmap.org/copyright), as mapped by volunteers; it can miss places or include closed ones.

Schools in Highlands

Public schools here are run by Henry Hudson Regional School District, Monmouth County Vocational School District. Check each district’s attendance zones for a specific address.

Public schools (3)
SchoolGradesStudentsTypeDistance
Highlands Elementary SchoolHighlandsPre-K–6153Public0.3 mi
Henry Hudson Regional SchoolHighlands7–12278Public0.8 mi
Marine Academy of Science and TechnologyHighlands9–12276Career and Technical3.9 mi

Source: U.S. Department of Education, NCES: Common Core of Data (2024-2025) for public schools. Listed by address; we don’t rate schools.

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Towns near Highlands

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Shares ZIP codes with Middletown.

Town boundaries don’t always match ZIP codes: a ZIP code can cross into neighboring towns, and a town can share a ZIP code with its neighbors. Facts describe the town itself; market figures describe whole ZIP codes.