Town guide

Cascade, Minnesota

Cascade is a township in Olmsted County, Minnesota, home to about 2,826 people across 12 square miles. It has no ZIP code of its own: it’s part of 55901, 55906 and 55960.

Homes sold for a median of $177 per square foot across 3 ZIP codes in the three months ending August 2026, and 2 of 3 were seller’s markets.

Population2,826242 per sq mi
Median home value$506,800Census, as estimated by owners
Price per sq ft$177Sold homes, 3 months to August 2026
Sold over asking33%Median of 3 ZIP codes

ZIP codes in Cascade

3 ZIP codes, 3 shared with neighboring towns

Each card is that ZIP code’s whole market, including any part outside Cascade. Seller’s market: under 4 months of supply; buyer’s market: over 6. Methodology

The Cascade guide is on the way

We’re writing up Cascade’s story and what everyday life there is like, for people thinking about moving in.

  • History
  • What it’s like to live there
  • Getting around
  • Things to do

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Around Cascade

Distances

Nearest major airportMinneapolis–Saint Paul International Airport / Wold–Chamberlain Field (MSP)66 miles away
Closer regional airportRochester International Airport (RST)12 miles away
Nearest city of 250,000+St. Paul, MN67 miles away
Nearest city of 1 million+Chicago, IL287 miles away

Straight-line distances from the center of Cascade; driving is longer.

Source: Airports from OurAirports (scheduled passenger service); city centers and populations from the U.S. Census Bureau.

Who represents Cascade

Source: Members of Congress from the congress-legislators project; districts from the Census Bureau’s relationship files; governor and mayor from Wikidata.

Population over time

Cascade had 2,837 residents in the 2020 census, down 11% since 2000.

It’s the 256th largest of 2,727 towns in Minnesota by population.

Olmsted County grew from 23,119 residents in 1900 to 162,847 in 2020.

Cascade population by census2000: 3,183, 2010: 2,815, 2020: 2,8373,18320002,81520102,8372020

Olmsted County, 1900–2020

Olmsted County population, 1900 to 20201900: 23,119, 1910: 22,497, 1920: 28,014, 1930: 35,426, 1940: 42,658, 1950: 48,228, 1960: 65,532, 1970: 84,104, 1980: 92,006, 1990: 106,470, 2000: 124,277, 2010: 144,248, 2020: 162,84723K’00’1028K’20’3043K’40’5066K’60’7092K’80’90124K’00’10163K’20

Source: U.S. Census Bureau decennial censuses (counties 1900–1990 from the Bureau’s historical county file).

Weather by month

Average highs peak around 81°F in summer, and winter lows average 4°F. About 35.9 inches of rain and melted snow fall in a typical year, with about 44 inches of snow.

Average high and low temperature and precipitation by month near CascadeJan: high 23°F, low 4°F, 1 in; Feb: high 27°F, low 6°F, 1.1 in; Mar: high 40°F, low 20°F, 2.1 in; Apr: high 55°F, low 32°F, 3.6 in; May: high 68°F, low 44°F, 4.3 in; Jun: high 78°F, low 55°F, 5.3 in; Jul: high 81°F, low 58°F, 4.6 in; Aug: high 79°F, low 55°F, 4.8 in; Sep: high 72°F, low 47°F, 3.5 in; Oct: high 58°F, low 34°F, 2.4 in; Nov: high 42°F, low 23°F, 1.9 in; Dec: high 28°F, low 11°F, 1.3 in23°4°Jan1.027°6°Feb1.140°20°Mar2.155°32°Apr3.668°44°May4.378°55°Jun5.381°58°Jul4.679°55°Aug4.872°47°Sep3.558°34°Oct2.442°23°Nov1.928°11°Dec1.3Rain and melted snow, inches

Source: NOAA 1991–2020 climate normals, Byron 4north, MN weather station (8 miles away).

Jobs in Olmsted County

107,285 jobs at 3,754 businesses in Olmsted County. The biggest industries by employees:

Largest industries in Olmsted CountyProfessional services: 40,388 jobs; Health care and social assistance: 21,851 jobs; Retail trade: 11,601 jobs; Hotels and restaurants: 9,058 jobs; Construction: 4,075 jobs; Manufacturing: 3,890 jobs; Other services: 2,859 jobs; Administrative and support: 2,480 jobsProfessional services 38% Health care and social assistance 20% Retail trade 11% Hotels and restaurants 8% Construction 4% Manufacturing 4% Other services 3% Administrative and support 2%

Source: U.S. Census Bureau County Business Patterns 2023 (private employers; jobs counted where people work).

Health care

808 doctors and other health care providers list an office in Cascade’s ZIP codes.

Nearest hospitals

  • Mayo Clinic Hospital RochesterGeneral hospital · emergency room · CMS rating 5 of 5 · Rochester4.3 miles
  • Olmsted Medical CenterGeneral hospital · emergency room · CMS rating 4 of 5 · Rochester4.6 miles
  • Mayo Clinic Health System - Lake CityCritical access hospital · emergency room · Lake City27.4 miles

Providers with an office here

Primary care doctors19
Specialist doctors34
Dentists126
Nurse practitioners and physician assistants49
Mental health providers386
Physical and occupational therapists121
Optometrists17
Chiropractors56
Pharmacies23

Source: Hospitals from CMS Hospital General Information (ratings are CMS overall star ratings); straight-line distances; providers from the CMS National Plan and Provider Enumeration System (NPPES), by practice address and primary specialty.

Places in and around Cascade

Parks (22 nearby)

  • Essex Park · 165 acres0.7 mi
  • Foster Arend Park · 52 acres1.4 mi
  • I.B.M. Park (Private) · 52 acres2.3 mi
  • Riverview West Park · 45 acres2.2 mi
  • Schmidt Park · 40 acres1.4 mi
  • Northern Heights Village Park · 23 acres2.4 mi

Grocery stores (2 nearby)

  • Hy-Vee1.6 mi
  • Walmart Supercenter2.1 mi

Pharmacies (2 nearby)

  • Hy-Vee Pharmacy1.6 mi
  • CVS Pharmacy2.2 mi

Libraries

  • SELCO3.2 mi
  • Rochester Public Library4.2 mi
  • Cachiaras Memorial Library6.0 mi

Museums

  • Cascade Environmental Science Center3.5 mi
  • Heritage House3.9 mi
  • Mayo Clinic Herritage Hall4.2 mi
  • Charles E. Gagnon Museum & Sculpture Garden4.7 mi
  • Plummer House5.0 mi

Theaters and performance venues

  • Rochester Civic Theatre4.2 mi
  • Driftless Art Academy5.5 mi

Counts are within about 2.5 miles of the center of town.

Source: Map data © OpenStreetMap contributors (openstreetmap.org/copyright), as mapped by volunteers; it can miss places or include closed ones.

Schools in Cascade

Public schools here are run by Rochester Public School District. Check each district’s attendance zones for a specific address.

Public schools (21)
SchoolGradesStudentsTypeDistance
Bishop Elementary SchoolRochesterPre-K–5545Public4.4 mi
Churchill Elementary SchoolRochesterPre-K–2192Public2.7 mi
Early Childhood AssessmentRochesterPre-K1Special Education2.5 mi
Early Childhood Year RoundRochesterPre-K–K—Special Education2.5 mi
ECSE CommunityRochesterPre-K40Special Education2.5 mi
Elton Hills Elementary SchoolRochesterPre-K–5308Public2.4 mi
Gage Elementary SchoolRochesterPre-K–5412Public1.5 mi
Gibbs Elementary SchoolRochesterPre-K–5675Public4.0 mi
Hoover Early Learning SchoolRochesterPre-K211Special Education2.5 mi
Jefferson Elementary SchoolRochesterPre-K–5464Public3.4 mi
Overland Elementary SchoolRochesterPre-K–5549Public1.4 mi
Sunset Terrace Elementary SchoolRochesterPre-K–5437Public3.2 mi
PrairieCareRochesterK–1220Alternative Education2.6 mi
Washington Elementary SchoolRochesterK–5334Public3.4 mi
Hoover Elementary SchoolRochester3–5228Public2.5 mi
Dakota Middle SchoolRochester6–8921Public3.9 mi
John Adams Middle SchoolRochester6–8867Public2.0 mi
Kellogg Middle SchoolRochester6–8769Public3.0 mi
Century High SchoolRochester9–121,608Public3.2 mi
John Marshall High SchoolRochester9–121,549Public3.4 mi
LEAP Launching Emerging Adults PrgRochester9–127Special Education2.2 mi
Private schools (9)
SchoolGradesStudentsAffiliationDistance
Holy Spirit SchoolRochesterPre-K–5155Roman Catholic3.5 mi
Kingdom Kids Christian PreschoolRochesterPre-K–TK11Christian (no specific denomination)3.1 mi
Resurrection Lutheran SchoolRochesterPre-K–8106Wisconsin Evangelical Lutheran Synod1.3 mi
Rochester Arts and Sciences AcademyRochesterPre-K–7149Nonsectarian1.7 mi
Rochester Central Lutheran SchoolRochesterPre-K–8335Lutheran Church–Missouri Synod2.2 mi
Rochester Montessori SchoolRochesterPre-K–8118Nonsectarian4.8 mi
St Pius X SchoolRochesterPre-K–5168Roman Catholic3.3 mi
Rochester Adventist Elementary SchoolRochesterK–516Seventh-day Adventist1.6 mi
Schaeffer AcademyRochesterK–12297Christian (no specific denomination)3.5 mi

Source: U.S. Department of Education, NCES: Common Core of Data (2024-2025) for public schools; Private School Universe Survey (2023-2024) for private schools. Listed by address; we don’t rate schools.

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Towns near Cascade

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Shares ZIP codes with Rochester, Oronoco City, Oronoco Township, Haverhill, New Haven, Farmington Township, Kalmar and Zumbro.

Town boundaries don’t always match ZIP codes: a ZIP code can cross into neighboring towns, and a town can share a ZIP code with its neighbors. Facts describe the town itself; market figures describe whole ZIP codes.