Pownal is a town in Cumberland County, Maine, home to about 1,696 people across 23 square miles. Its ZIP code is 04069.
Homes sold for a median of $355 per square foot in the three months ending August 2026, a seller’s market.
Each card is that ZIP code’s whole market, including any part outside Pownal. Seller’s market: under 4 months of supply; buyer’s market: over 6. Methodology
We’re writing up Pownal’s story and what everyday life there is like, for people thinking about moving in.
Are you a local agent who knows Pownal well? Agents who advertise here will be able to write the guide. Advertise on OfferBacked
| Nearest major airport | Portland International Jetport (PWM)18 miles away |
|---|---|
| Nearest city of 250,000+ | Boston, MA115 miles away |
| Nearest city of 1 million+ | New York, NY294 miles away |
Straight-line distances from the center of Pownal; driving is longer.
Source: Airports from OurAirports (scheduled passenger service); city centers and populations from the U.S. Census Bureau.
Source: Members of Congress from the congress-legislators project; districts from the Census Bureau’s relationship files; governor and mayor from Wikidata.
Pownal had 1,566 residents in the 2020 census, up 5% since 2000.
It’s the 187th largest of 519 towns in Maine by population.
Cumberland County grew from 100,689 residents in 1900 to 303,069 in 2020.
Cumberland County, 1900–2020
Source: U.S. Census Bureau decennial censuses (counties 1900–1990 from the Bureau’s historical county file).
Average highs peak around 79°F in summer, and winter lows average 14°F. About 50.1 inches of rain and melted snow fall in a typical year, with about 84 inches of snow.
Source: NOAA 1991–2020 climate normals, Gray, ME weather station (3 miles away).
190,022 jobs at 12,242 businesses in Cumberland County. The biggest industries by employees:
Source: U.S. Census Bureau County Business Patterns 2023 (private employers; jobs counted where people work).
2 doctors and other health care providers list an office in Pownal.
Nearest hospitals
Providers with an office here
| Mental health providers | 1 |
|---|---|
| Physical and occupational therapists | 1 |
Source: Hospitals from CMS Hospital General Information (ratings are CMS overall star ratings); straight-line distances; providers from the CMS National Plan and Provider Enumeration System (NPPES), by practice address and primary specialty.
Parks (5 nearby)
Grocery stores
Pharmacies
Libraries
Museums (1 nearby)
Theaters and performance venues
Counts are within about 3.5 miles of the center of town.
Source: Map data © OpenStreetMap contributors (openstreetmap.org/copyright), as mapped by volunteers; it can miss places or include closed ones.
Public schools here are run by Rsu 05. Check each district’s attendance zones for a specific address.
| School | Grades | Students | Type | Distance |
|---|---|---|---|---|
| Pownal Elementary SchoolPownal | Pre-K–5 | 97 | Public | 0.5 mi |
Source: U.S. Department of Education, NCES: Common Core of Data (2024-2025) for public schools. Listed by address; we don’t rate schools.
Buying or selling around Pownal? Tell us what you need and when. No agents advertise here yet, so we’ll keep your request for up to 30 days and send it to local agents who join. No obligation, and you choose who to work with.
Loading map…
Town boundaries don’t always match ZIP codes: a ZIP code can cross into neighboring towns, and a town can share a ZIP code with its neighbors. Facts describe the town itself; market figures describe whole ZIP codes.