Howland is a town in Penobscot County, Maine, home to about 1,367 people across 35 square miles. Its ZIP code is 04448, and parts of 04453 are in Howland too.
Homes sold for a median of $148 per square foot in the three months ending August 2026, a buyer’s market.
Population1,36739 per sq mi
Median home value$150,100Census, as estimated by owners
Price per sq ft$148Sold homes, 3 months to August 2026
Each card is that ZIP code’s whole market, including any part outside Howland. Seller’s market: under 4 months of supply; buyer’s market: over 6. Methodology
The Howland guide is on the way
We’re writing up Howland’s story and what everyday life there is like, for people thinking about moving in.
History
What it’s like to live there
Getting around
Things to do
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Around Howland
Distances
Nearest major airport
Portland International Jetport (PWM)134 miles away
Closer regional airport
Bangor International Airport (BGR)29 miles away
Nearest city of 250,000+
Boston, MA230 miles away
Nearest city of 1 million+
New York, NY411 miles away
Straight-line distances from the center of Howland; driving is longer.
Source: Airports from OurAirports (scheduled passenger service); city centers and populations from the U.S. Census Bureau.
Who represents Howland
U.S. Representative · Maine’s 2nd DistrictJared F. Golden (D)
Source: Members of Congress from the congress-legislators project; districts from the Census Bureau’s relationship files; governor and mayor from Wikidata.
Population over time
Howland had 1,094 residents in the 2020 census, down 20% since 2000.
It’s the 224th largest of 519 towns in Maine by population.
Penobscot County grew from 76,246 residents in 1900 to 152,199 in 2020.
Penobscot County, 1900–2020
Source: U.S. Census Bureau decennial censuses (counties 1900–1990 from the Bureau’s historical county file).
Weather by month
Average highs peak around 79°F in summer, and winter lows average 3°F. About 44.3 inches of rain and melted snow fall in a typical year.
Source: NOAA 1991–2020 climate normals, Lincoln Sanitary District/Wtp, ME weather station (15 miles away).
Jobs in Penobscot County
60,749 jobs at 4,222 businesses in Penobscot County. The biggest industries by employees:
Source: U.S. Census Bureau County Business Patterns 2023 (private employers; jobs counted where people work).
Health care
Nearest hospitals
Penobscot Valley HospitalCritical access hospital · emergency room · Lincoln13.2 miles
Northern Light Mayo HospitalCritical access hospital · emergency room · CMS rating 2 of 5 · Dover Foxcroft25.2 miles
St. Joseph HospitalGeneral hospital · emergency room · CMS rating 3 of 5 · Bangor28.3 miles
Source: Hospitals from CMS Hospital General Information (ratings are CMS overall star ratings); straight-line distances.
Places in and around Howland
Parks (2 nearby)
Old Tannery Park · 13 acres3.3 mi
Howland Recreational Fields · 9 acres3.3 mi
Counts are within about 4 miles of the center of town.
Public schools here are run by Rsu 31/Msad 31. Check each district’s attendance zones for a specific address.
Public schools(2)
School
Grades
Students
Type
Distance
Hichborn Middle SchoolHowland
6–8
98
Public
3.4 mi
Penobscot Valley High SchoolHowland
9–12
127
Public
3.4 mi
Source: U.S. Department of Education, NCES: Common Core of Data (2024-2025) for public schools. Listed by address; we don’t rate schools.
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Town boundaries don’t always match ZIP codes: a ZIP code can cross into neighboring towns, and a town can share a ZIP code with its neighbors. Facts describe the town itself; market figures describe whole ZIP codes.